Well last week was a good week for me and my weight lose goals and this week I hope is no exception. I have had plenty of things to stress me out and to put life in perspective. I have also NOT given in to eating to quiet my anxieties. I am motivated to work out and to eat right. I am not perfect at the eating but I know that I am making better decisions and thinking about what I am putting into my mouth. I am choosing not to weigh myself until later because it seems to only discourage me and dampen my motivation. I can only say that I am fitting into my clothes better and hopefully will need to go buy some new ones by months end.
On a side note, I don't really mind the rule change in the middle of the competition because its a good rule. I don't want someone stealing money from somebody (maybe me) and we would never really know if that person lost anything or not. I am not a fan of sending in pictures but oh well. I am just appreciative of those who put on the competition in the first place and are spending their time making sure its a fair game. Thank you!!! I needed something like this to get me going.
Have a great week everyone!!!
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7 comments:
Way to go Sarah, sounds like you are doing and feeling great. Its nice when you get in the groove.
GOOD attitude! awesome! It's making those small changes that really add up to be big ones!
Melissa
http://melissadavisphotography.com/anewme
It is a fantastic feeling to realize that you are CONSCIOUS of everything you are putting in your mouth (even when it is something bad!) It's truly a long way from when you shove things in your mouth and don't even realize you've eaten it till you notice the empty wrapper on the counter! CONGRATS!!!
hey girl! you are just rocking away! i'd love to join you on not eating out this month, but i'm afraid w/ being on vacation for a week in flordia, its not gonna happen. maybe in november!! i'd give that a whirl ;) lemme know....
Thank you very much for your kind words it was much needed today as I was feeling down on myself. It just goes to show me that someone will always be there if I fail to be there for myself. I love the music on your blog. Now I have 6 new songs I can buy on itunes and put in my ipod so I can work out to them. Friends is still my favorite show and I cannot wait for the new season of American Idol. Thanks again.
hey Sarah, sounds like you are doing awesome! Feels good doesn't it? New clothes are always great. :)
Awesome Sarah! Sorry we don't get to talk as much now that school has started. I'm SO glad you are doing well in this competition! You're doing better than me for Oct. but I'll catch up! Good luck for the weekend!
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