Okay so I am totally psyched by my weight loss this month. I did exactly what I set out to do and I did it!!! I definitely had to turn it up a notch but it wasn't all pretty either. I had at least 4 days of bad eating. I was able to really get some quality work-outs in and I really am excited for this month. I will be done with school by the end of next week and then I can devote more of my time to exercise. Right now I am barely getting in 3 to 4 days a week. I hope to work-out at least 5 days a week the rest of the month and kick some BUTT this month. I know it won't be easy but not much in life is easy, right?
I hope everyone had a good Thanksgiving and isn't giving up. A bad day does NOT equal a bad month, TRUST me. I was able to lose 4.5lbs with some really BAD days in there. Don't give up! Lets do this!!!
About Me
- Sarah
- Jay & I got married in January of 2004 and welcomed Aiden 10 months later and Alex 6 years later. We are enjoying life in Greeley especially since we are so close to so much family. I am loving taking care of my boys.
2 comments:
great loss Sarah! I too am excited for finals to be over and be able to work out a little more. I decided to try running a little every day and I broke a plateau that had been haunting me for 2 weeks. And I haven't even died of a heart attack - amazing! It is your fault you know - listening to you and Robyn talk about your running! :)
that is awesome! your right a bad day does not equal a bad month! if i just keep tracking, no matter what i eat! it works! congrats on your loss!
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